Resources for Kids Yoga
Yoga for children has many advantages. It's all about giving access to children. These resources can help teachers, parents, and yoga instructors alike, provide yoga through books and websites. It's been a joy for me to discover the profound effect yoga has on children and I am happy to share it with others.
Over the course of my graduate studies I completed an independent study looking at the effects of yoga for children who are deaf or hard of hearing. To the left, you can watch a video of my presentation during colloquium at Washington University School of Medicine in St. Louis, MO. Below are a collection of resources. If you have any questions, comments, or more information to share, please contact me.
Books & Cards
Breathe, Chill and Lisa Roberts' (YoYo Yoga Therapy)
Mindfulness and Yoga Skills for Children and Adolescents:
Activities for Trauma, self-regulation, special needs and anxiety